Posts tagged: Cleveland

Creating a Healthy Lifestyle in Recovery

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Creating a healthy lifestyle is essential in recovery. Our body is transitioning through physical, mental, emotional and psychological changes. I believe there are several...   Read More

How Therapy Could Help Couples Impacted By Addiction

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If one partner is abusing or addicted to alcohol or other drugs, it may be true that your spouse isn’t the one in rehab,...   Read More

Finding Balance for Healthy Living in Recovery

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For those of us in recovery, it is important for us to engage in healthy habits to live our best life in sobriety.  With...   Read More

Is Spice Addiction Real?

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It’s taken many nicknames, including fake weed, spice, synthetic marijuana, zombie, and K2, but no matter what it’s called, this chemically produced drug has...   Read More

Getting a Better Night’s Sleep: Sleep Strategies that Can Benefit Your Mental Well-Being

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Some sleep tips that can benefit your mental health     It’s hard to overstate the importance of getting enough restful sleep each night....   Read More

Coping with the Transition from Inpatient to Outpatient Treatment and Individual Therapy

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How to deal with transitions for treatment and therapy     Asking for help and taking the first steps on the road to recovery...   Read More

Four Ways You Can Work on Your Health Every Day

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Here are ways you can better your health every day     We all know that staying healthy is important, but sometimes it can...   Read More

5 Tips for Improving Anxiety

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How to lessen anxiety     In the US, 40 million adults are diagnosed with anxiety disorder every year. Anxiety and depression commonly occur...   Read More

How to Help Anxious Teens and Kids Prepare for a New School Year

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How to prepare for the anxiety of going back to school     It seems like summer goes by faster and faster each year....   Read More

2018 Crossroads & Beacon Health Golf Outing

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Golf Outing for a Good Cause   Join us for the 14th Annual Crossroads and Beacon Health Golf Outing on July 23rd at noon...   Read More

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