Posts tagged: anxiety

5 Tips for Improving Anxiety

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How to lessen anxiety     In the US, 40 million adults are diagnosed with anxiety disorder every year. Anxiety and depression commonly occur...   Read More

How to Help Anxious Teens and Kids Prepare for a New School Year

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How to prepare for the anxiety of going back to school     It seems like summer goes by faster and faster each year....   Read More

How to Help Your Anxious Child: Tips for You and for Them

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Tips for helping your child with anxiety   What is anxiety? Anxiety is the body’s natural reaction to stress, real or imagined. It’s the...   Read More

How to Avoid Triggers and Bad Influences During This Year

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Staying away from bad influences in 2017     As the calendar turns another page and 2017 makes it start, we are yet again...   Read More

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