YOGA Sessions for Teen Girls

September 20, 2017 to December 13, 2017 5:30pm - 6:30pm

Yoga Sessions: Strength, Flexibility and Stress Relief

 

Yoga

 

Join us at Crossroads every other Wednesday from 5:30–6:30pm, starting on September 20th. We will have yoga instructor Darlene Kelbach leading teen girls through an hour long yoga session.

 

What to Expect:

 Safe and comfortable learning environment
 Learning through yoga, games, stories, and interactions
 Physical movement for coordination, strength, flexibility, and balance
 Mindfulness practice and guided meditation

Your instructor:
Darlene Kelbach is a certified yoga instructor. She loves to teach stretching and
mindfulness to children and adolescents, introducing them to its benefits early in life.

 

Crossroads Family Wellness Center
35104 Euclid Ave, Suite #300

Willoughby

FREE for Crossroads clients
Register Now! Call: 440 255-1700

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